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    Busy Girl Program by Femme Nativa

    - $58.00
    • $119.00
    • $177.00

    Customer Reviews

    Based on 8 reviews
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    M
    MARIIA TSYHANOVA

    Busy Girl Program by Femme Nativa

    T
    Tracy Larivee
    My favorite workout.

    I've done so many web-based workouts over the years and this program is one of my favorites. I'm 5'3 and athletic build. I found that other workouts tend to bulk me up, but this does the opposite. When I do these workouts daily 5-7 days/week, I work out less overall and feel much leaner.

    K
    Kayla Steel
    Busy girl program

    I’m in love with this program because I’m a busy girl also and the shorter workouts really help me to fit in my workouts for the week. I’ve been doing Racheal’s programs for I believe over 3 1/2 years now and I finally after maybe 1 year of consistency got my high school body back again and I’m almost 35 years old thank you Racheal and your team

    S
    Sabrina Martignoni
    Great workout

    Fantastic workout per busy women

    O
    Odette Galea-Highstead
    Great for quick breaks

    Love these workouts! I can use this when I haven’t got the time for the lengthier workouts

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    Description

    For a Lean and Toned Body in Just 15 Minutes per Day

    This is an 8-week full-body program for all the busy girls and women out there! It will help you lose body fat and get leaner and stronger in just 15 minutes per day.

    • 8 week program, suitable for all fitness levels and all body types
    • Designed to help you lose weight, sculpt and tone your body without the bulk
    • 15 minutes per day, 5 workouts per week
    • A full-body challenge with low-impact exercises
    • Knee-friendly and small-space-friendly workouts
    • Equipment used in the workouts: ankle weights, dumbbells, gliding discs, resistance band (workouts can also be done without any equipment or with household items like small water-filled plastic bottles, paper plates, etc.)
    • You get a lifetime access

      It also comes with 2 Guides to help you get the most out of your program

      •Step by step guide + workout schedule
      •Ultimate cardio guide 

      Both guides are in PDF and audio form

      Lifetime access to both programs and guides.