• GET A FLAT & TONED TUMMY

    Our Flat Tummy Program will help you slim your waist and tone your abs, for a strong and defined core

    Start today!

HAVE YOU TRIED OTHER PROGRAMS THAT PROMISED TO MAKE YOU LEAN, BUT MADE YOU BULK?

THIS PILATES BASED PROGRAM WILL SCULPT YOUR CORE

SO YOU CAN GET LEAN AND TONED, NOT BULKY

SLIM YOUR WAIST AND TONE YOUR ABS

LOW IMPACT WORKOUTS THAT GET BIG RESULTS

Provide community support to help you reach your goals

This program isn't for you if

You love lifting heavy weights

You want to gain as much muscle as possible

You love hiit workouts and crossfit

There is nothing wrong with these workouts. But this program is focused on helping you get a leaner aesthetic, with more emphasis on low impact workouts and cardio

FIND MORE ABOUT THE FLAT TUMMY PROGRAM

From Creator Narelle Hobbs

DON’T JUST TAKE IT FROM US

Our community of women are proud to show off their transformation journeys

ALEXANDRA FROM ROMANIA

I bought the program because I wanted to have fast results and that’s exactly what happened! 

KLAUDIA FROM POLAND

Thanks to you, I finally found the kind of training I should do and I love it! Thank you for getting me back on track the right way.

MARIA FROM RUSSIA

When I first saw my before and after pictures, I could not believe my eyes! I’m finally happy with the way I look.

Take The First Step To Getting The Body You Deserve

Healthy start
$79 Includes:
  • 1 Program
  • Lifetime access
Popular
Next level You
$149 Includes:
  • 1 Program
  • Workout Schedule
  • Cardio guide
  • Meal plans + Recipes
  • Lifetime access
3 month app access
Ultimate vip
$299 Includes: Everything
in package 2 PLUS
  • 12 month app access
  • Exclusive discounts
Deep dive educational videos on:
  • How to lose fat & cellulite from stubborn areas
  • Motivation & how to work out consistently
  • Intuitive eating
  • Weight loss plateaus
*All the prices are in USD
if you're not completely satisfied, you'll receive a full refund within 7 days
Features Healthy start Next level you Ultimate VIP
Program
Cardio guide
Workout schedule
Meals plans x 2
More than 100 recipes
App - access to all features 3 month 12 month
Exclusive discounts
Educational videos

FREQUENTLY ASKED QUESTIONS

The Flat Tummy Program is an 8 week workout program designed and filmed by our trainer Narelle. All workouts are in full length video format. There are 4 workouts per week and each workout is around 30 minutes long.

Narelle has used her experience as a Pilates instructor to design low impact workouts that will get you lean and toned, not bulky.

You will access the program through our Femme Nativa app. Download the app on the app store, create an account, and you will see your program under “Programs”. You can also access the program through the login section of our website.

You will have lifetime access to your program.

Yes, you will get access to the app and our amazing community. We have also included a free 1 week meal plan for you. However you won’t get access to all of our other features such as the at home cardio workouts, workout library, challenges and goal tracking. 

No, the cardio guide is only included in the Next Level You and Ultimate VIP packages.