I love this workout for my arms , It’s short for when I’m running short on time and it’s easy to do. Not lifting heavy weights, Helps me looking more toned instead of bulky. I recommend this workout to everyone.
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Isa
I easily get bulkier arms, which makes me feel self-conscious, so I have tried different workouts, often getting undesired results or getting bored. Besides the challenge, I like to keep them in my routine so I can see results without getting bored.
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Sabrina Martignoni
Lean & Toned Arms Challenge by Femme Nativa (5 day challenge)
Description
Want to slim down your arms and tone them without adding muscle bulk? Try our Lean and Toned Arms Challenge!
This 5-day, upper body fitness challenge will help you get leaner and more toned arms.
5-day fitness challenge, suitable for all fitness levels and all body types
Designed to help you sculpt and tone your upper body without the bulk
A full-body challenge with low-impact exercises
Small-space-friendly workouts
Equipment used in the workouts: small dumbbells and ankle weights (workouts can also be done without any equipment or with household items like small water-filled plastic bottles)
